Latest article in Combat Network Magazine
Check out my latest article for speeding up recovery with the right foods, including slim down and bulk up nutrition plans and recipes!
sports nutrition
Rejuvenator Brownies
A nutrient-rich snack, these brownies are gluten free, alkaline and a good substitute for conventional brownies.
Free bulk up or slim down nutrition plans
Check out my latest article in Combat Network Magazine pages 60-65 with free bulk up or slim down nutrition plans!
Beer drinkers are turning into women
Beer is one of the most sugary drinks there is, and when men drink too much of it their bodies become flooded with the female hormone oestrogen
How to eliminate cravings
Whole, natural foods, in comparison to processed foods, are of cardinal importance for our health. Isolated and refined food products are essentially addictive.
My natural energy boosting triple stack
Three natural herbs designed to boost energy levels and maximise your work rate during training
10 diet tips for a better sex life
10 ways that food can help you get in the mood
Sports drinks vs water
Are sports drinks better at hydrating you than water? There are a lot of attractively packaged, expensive sports drinks out there on the market…
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