Easy stir fry
This is one of the easiest recipes in my collection and my clients often tell me it tastes amazing. Healthy eating doesn’t have to…
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Wild garlic pesto
Wild garlic is growing in abundance here in the Lake District at the moment. It’s a real superfood with many nutritional benefits. It’s naturally…
Salmon with avocado salsa
Makes 1 portion Prepare the salsa by dicing the avocado, red onion, red pepper and red chilli, finely chopping the coriander and squeezing a…
Fuel for hiking
Hiking in the Lake District is one of my favourite things to do. I took Amber (my puppy) on a new adventure recently, to…
Life-changing results
“I started working with Michelle three weeks ago and I am quite sure that she is going to change my life. I was stuck…
Trail running
Trail running is one of my favourite things to do and now I have a little running buddy too. We’ve just got back from…
My approach
There’s so many different ideas about what works with nutrition and exercise so I want to be clear about what I’m offering. I think…
Self-care
I wanted to make a video on self-care as I feel it’s the deciding factor in whether my clients are able to follow the…
Remote sessions
I’ve always been passionate about my work and now I’m really excited to be offering remote nutrition consultations and personal training too! Changing times…
14 day kick start plan results
The results are in and I’m happy to say, David has achieved the goal I set for him in just one week. We agreed…
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