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lake district

News July 31, 2023

Simple food

Life here in the Lake District is everything I imagined it to be. I run or hike up to Orrest Head with Amber every…

Blog December 2, 2022

Trail running

Trail running is one of my favourite things to do and now I have a little running buddy too. We’ve just got back from…

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About

Michelle Newitt is a sports nutrition coach in London. She also writes a regular blog on nutrition. Contact Michelle.

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