A skinny cocktail
Okay, so not quite a cocktail but that’s what they’re calling it in town. A vodka, sparkling mineral water and fresh lime. It contains…
sports nutritionist london
Nature’s isotonic sports drink
There really is no need for artificial, shop-bought isotonic sports drinks when there exists in nature an ideal combination of fruits and vegetables. Apples,…
Gluten-free diet
Many of my clients ask about a gluten-free diet. It is well known that many sports personalities follow a gluten-free diet. Gluten is found in…
Have a guilt free Christmas
It’s that time of year when parties and festive feasts are on the menu and I’ve spoken to many a concerned client about the…
Training and nutrition package
Block of 12 personal training sessions at my Tower Bridge studio or at your home/ nearby park, including nutritional planning (worth £305). This is the most cost effective package I offer and with these two aspects combined you can expect rapid results.