Christmas present ideas
Christmas is coming and often people lose sight of their health and fitness goals around this time. “I’ll start afresh in the new year” is…
remote personal training
Super green juice
This delicious green juice is a super healthy way to start the day. Juices get a lot of bad press for being high in…
Remote sessions
I’ve always been passionate about my work and now I’m really excited to be offering remote nutrition consultations and personal training too! Changing times…