Unpacking protein
One of the most talked about subjects in the field of sports nutrition – how do we know how much protein to consume and…
Plant based protein
Super protein
Here’s a sneaky peak at my next article which will be released in Men’s Running Magazine at the end of August… Super…
Super protein
I’m loving the new super protein powders by Thatprotein. They fit in perfectly with modern nutrition’s central focus – clean eating and plant based.