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energy boosting drink

Recipes September 29, 2020

Super green juice

This delicious green juice is a super healthy way to start the day. Juices get a lot of bad press for being high in…

Recipes May 18, 2017

Maca banana berry smoothie

Maca, a Peruvian super food which grows at high altitudes in the Andes, is considered an ‘adaptogen’ as it works wonders for improving energy…

Information, Recipes February 29, 2016

Matcha green tea latte

This morning I made a Matcha green tea latte which tasted delicious! My kitten Binky wasn’t quite so impressed. Matcha green tea powder is…

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About

Michelle Newitt is a sports nutrition coach in London. She also writes a regular blog on nutrition. Contact Michelle.

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