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avocado recipe

Recipes February 16, 2016

Salmon with avocado salsa

A healthy recipe for a light and nutritious lunch or evening meal with simple ingredients. This dish is high in protein, vitamin C and…

News February 8, 2016

Benefits of eating avocados

I love avocados. I eat them nearly every day but I often hear “aren’t they fattening though?” so I wanted to debunk this common…

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About

Michelle Newitt is a sports nutrition coach in London. She also writes a regular blog on nutrition. Contact Michelle.

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