online personal training

Life-changing results

“I started working with Michelle three weeks ago and I am quite sure that she is going to change my life. I was stuck…

Super green juice

This delicious green juice is a super healthy way to start the day. Juices get a lot of bad press for being high in…

Remote sessions

I’ve always been passionate about my work and now I’m really excited to be offering remote nutrition consultations and personal training too! Changing times…

Joyful movement

Exercise shouldn’t be a chore or a punishing regime. To be sustainable it must be enjoyable. There are so many options for healthy movement…