Super green juice
This delicious green juice is a super healthy way to start the day. Juices get a lot of bad press for being high in…
Recipes
Summer superfood salad
This salad is jam-packed with antioxidants and takes only minutes to whip up. It goes beautifully with lentils and makes a perfect light but…
Baked chicken fajita sweet potatoes
I loved making these baked chicken fajita sweet potatoes and they were so simple too! Here’s the recipe… Serves 2 2 sweet potatoes 1…
Maca banana berry smoothie
Maca, a Peruvian super food which grows at high altitudes in the Andes, is considered an ‘adaptogen’ as it works wonders for improving energy…
Asparagus with poached eggs and parmesan
To celebrate the arrival of Spring, here’s a simple and nourishing meal including seasonal asparagus, to be enjoyed at any time of day. You…
Apple and blackberry crumble
Apples are rich in natural fruit sugars and contain the fibre, pectin which lowers cholesterol by forming a gel in the stomach that prevents…
Brown rice citrus salad
This is the first recipe I made out in Australia when I began training to be a Personal Trainer and is still a hit…
Banana coconut granola
Makes 5 portions 3 medium bananas, mashed 100g jumbo oats 40g unsweetened coconut flakes 80g almonds 40g sunflower seeds 1 tbsp coconut oil…
Courgetti spaghetti
I just made a really simple raw vegetable dish with my sprialiser. This recipe contains just a few simple ingredients but tastes great. …
Green power smoothie
Energising smothies make a great breakfast, snack or pre workout boost. They’re also an easy way to get your greens in and it makes…