nutrition for martial arts

Online nutrition coaching

Online coaching is a time-efficient system designed to deliver a tailor made and personal service without having to leave your home, office or trip…

Brighton Personal Training

Brighton and Hove personal training sessions can be conducted at your home or in a park. Pay as you go: £50 per session Block…

Sleeping well

Sleep, stress and other lifestyle factors often come up in my assessments as I take a holistic approach and therefore talk to many people…

Training and nutrition package

Block of 12 personal training sessions at my Tower Bridge studio or at your home/ nearby park, including nutritional planning (worth £305). This is the most cost effective package I offer and with these two aspects combined you can expect rapid results.

My latest magazine article

Check out pages 54-57 for my recommendations for supplements whilst training and a free slim down or bulk up plan http://www.combatnetworkmag.com/#/latest-issue/4551538057

Online nutrition coaching

Online coaching is a time-efficient system designed to deliver a tailor made and personal service without having to leave your home, office or trip…