Combat Network Magazine Article
Check out my latest article ‘maintaining an ideal weight’ on pages 40-43… http://www.combatnetworkmag.com/#/latest-issue/4551538057
martial arts
Latest article Combat Network Magazine
Check out my latest article on pages 63-65 ‘how to eliminate cravings’
Latest article in Combat Network Magazine
Check out my latest article for speeding up recovery with the right foods, including slim down and bulk up nutrition plans and recipes!
Do strength athletes need extra protein?
A number of recent studies involving sophisticated techniques for measuring changes in muscle size have suggested that high protein diets combined with heavy resistance…