12.11.11 Posted in Energy, Fat loss, Healthy living by michellenewitt
Learn to use the key principles of rhythmic nutrition to your greatest advantage, and the benefits for your mind and body will be immediate.
07.04.11 Posted in Energy, Fat loss, Healthy living, Information, News, Recipes by michellenewitt
Check out my latest article on pages 63-65 ‘how to eliminate cravings’
08.14.10 Posted in Energy, Healthy living by michellenewitt
Finding it hard to get through the day? Banish fatigue and keep your body super charged with this little shopping list…
04.28.10 Posted in Energy, Fat loss, Healthy living, Information, News by michellenewitt
We’re now stocking the following superfoods at ZT Fitness to turbo boost your health! Just give me a shout and I can show you how to use them and create a plan for you to follow…
04.10.10 Posted in Healthy living, News by michellenewitt
Whole, natural foods, in comparison to processed foods, are of cardinal importance for our health. Isolated and refined food products are essentially addictive.