The Sports Nutrition Coach
Nutrition coaching in London
The foundation to total health and fitness
Services
Nutrition and diet consultation coaching for sports people and fitness enthusiasts. To speak to me about any of my services contact me.
Energy
Learn how to eat for endurance and maximise your energy. Get the right balance of nutrients to perform better in your daily life and get the most out of your work outs.
Healthy Living
Get the most out of life by building a strong immune system, eating for energy and enjoying life’s pleasures.
Competition
Eat to win. Correct nutrition and timing is crucial to performance. Set yourself apart from the rest by ensuring your body is a powerhouse for performance.
Body Building
Discover how to fuel your strength training workouts with the correct ratio of nutritients and meal timing. Know what supplements to use and when, and how this affects your goals.
Fat Loss
Understand your body’s unique requirements and metabolic type. This is crucial to enable fat loss and will affect the food choices you then make, timing of food and ultimately your energy levels and well-being.
Endurance
Get the most out of your body for longer duration training with the right fuel and hydration. Nutrition timing is the most important factor in this equation. Even the fittest athletes can’t go the distance without the correct nutrition.
Michelle Newitt is thesportsnutritioncoach
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website and blog by thesportsnutritioncoach.com is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
Site created by social8.