Sports Nutritionist London

Latest Posts

Sub Title

Joyful movement

Exercise shouldn’t be a chore or a punishing regime. To be sustainable it must be enjoyable. There are so many options for healthy movement…

Courgetti spaghetti

I just made a really simple raw vegetable dish with my sprialiser. This recipe contains just a few simple ingredients but tastes great.  …

The joy of movement

I went to train my client Connie and her 7 year old daughter, Ashlea at the weekend and when I was presented with the…