Sports Nutritionist London

Latest Posts

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Super protein

I’m loving the new super protein powders by Thatprotein. They fit in perfectly with modern nutrition’s central focus – clean eating and plant based.

Apple and blackberry crumble

Apples are rich in natural fruit sugars and contain the fibre, pectin which lowers cholesterol by forming a gel in the stomach that prevents…

Brown rice citrus salad

This is the first recipe I made out in Australia when I began training to be a Personal Trainer and is still a hit…