1 hour face to face consultation at my London Bridge office or at your home/ office. Prior to your consultation I will email you an assessment form where you can tell me about your goals, food preferences, training schedule and any special dietary requirements you have.
During the initial assessment we will discuss in detail, the information in your assessment form and take body measurements including; body weight, body fat percentage, lean mass, hydration level, visceral fat and your basal metabolic rate.
I will then explain the plan I will design for you and answer any questions you have. Following the session, I’ll email the completed plan including meal planner, recipes, food diary and body measurements.
Initial assessment and consultation = £90
Follow up appointments = £55
Book a block of 6 sessions (£365) and receive the 7th session free
Free review sessions for each referral to friends/ family/ colleagues
The address of my office is: Work.life, 5-7 Tanner Street, SE1 3LE