Peak performance nutrition coaching

This is what 1lb of fat looks like

01.26.12 Posted in News by michellenewitt

For all you new year detoxers – if in doubt, take a little look at this to remind yourself every little counts!

Combat Network Magazine Article

12.28.11 Posted in News by michellenewitt

Check out my latest article ‘maintaining an ideal weight’ on pages 40-43… http://www.combatnetworkmag.com/#/latest-issue/4551538057

Dec/ Jan Special Offer

12.12.11 Posted in News by michellenewitt

Free 30 minute consultation. Call or email to book your appointment where we can discuss your goals and nutritional requirements. Valid until end of January 2012.

Rhythmic Nutrition

12.11.11 Posted in Energy, Fat loss, Healthy living by michellenewitt

Learn to use the key principles of rhythmic nutrition to your greatest advantage, and the benefits for your mind and body will be immediate.

Oat bran improves endurance

08.23.11 Posted in Endurance, News by michellenewitt

A study to evaluate the effect of oat bran supplementation on time to exhaustion in rats submitted to training

Raspberry Sorbet

07.22.11 Posted in Fat loss, Healthy living, News, Recipes by michellenewitt

A sugar free summer recipe to get the taste buds tingling

Latest article Combat Network Magazine

07.04.11 Posted in Energy, Fat loss, Healthy living, Information, News, Recipes by michellenewitt

Check out my latest article on pages 63-65 ‘how to eliminate cravings’

Friday night curry

06.08.11 Posted in Fat loss, Healthy living, Recipes by michellenewitt

How to make a delicious chicken tandoori dish that’s brimming with healthy ingredients

Raw cacao truffles

04.13.11 Posted in Healthy living, Recipes by michellenewitt

Get all the benefits of healthy raw chocolate with this quick and simple recipe guranteed to impress anyone that tastes it!

Latest article in Combat Network Magazine

01.21.11 Posted in News by michellenewitt

Check out my latest article for speeding up recovery with the right foods, including slim down and bulk up nutrition plans and recipes!